American Food Scientist Explains the Addictiveness of Doritos

January 23, 2021

In a public interview, food scientist and author of “Why Humans Like Junk Food,” Steven A. Witherly cited Doritos as the perfect example of addictive foods. He mentioned that the nacho cheese chips are created processed in a way that makes consumers feel they have not yet had their fill of the chips

A BS in dietetics who received Masteral Studies in food science from UCLA and his PHD in human nutrition from the Michigan State University, Dr. Witherly said Doritos are addictive because of “umami, ” a characteristic he describes as having “long hang-time flavors” which is similar to what we experience with garlic.

Doritos’ chip recipe stabilizes the powerful taste it contains, making sure that no flavor is overpowering and that the taste remains in your mind. According to Dr. Witherly, the food scientists who formulated the recipe made sure that their product will be created in a way that avoids the so-called “sensory specific satiety;” the feeling of getting satisfied after having an ample taste of overpowering flavors.

Ingredients that Give Doritos a Savory Impact

Doritos contains two acids, lactic and citric acid, which induce saliva to flow and increase the urge of an individual to eat. Doritos also contains another ingredient which is buttermilk, which enhances lactic acid content.

The melty texture that makes Doritos even more delicious is that half of the calories come from fat. Now if one will lick all these ingredients from his fingertips, the satisfaction over Dorito dust of flavors is even more pronounced. The artificial colorings also play an important part, as it has been proven by researchers that colors are factors that can influence the choices one makes.


The sun helps with cooking – food trucks with solar energy

December 3, 2020

Street food sold in food trucks is very popular in the United States. Especially in the big cities, you can see food trucks at lunchtime in many places, to which the employees who work in the offices in the area rush.

Most food trucks are powered by electricity, gas bottles, or generators. However, this classic form of energy supply can no longer be reconciled with the idea of ​​sustainability. This gave the Move Systems Company in New York the idea of​supplying the food trucks with solar energy.

This not only lowers energy costs but also protects the environment. Because the sun doesn’t always shine, the solar supply is part of a hybrid solution that is also used in automotive technology. For printing needs, businessmen should check edible printer that is best suited for them.

Food trucks are self-powered

Classic diesel generators for generating electricity are sometimes as loud as a chainsaw. If you are not in the immediate vicinity, you can hardly care. However, not where people live or work. This is the case with the food trucks, the mobile catering vehicles in the USA.

However, noise pollution is only one of several aspects that moved New York-based Move Systems to develop alternative solutions for food trucks. With the Hybrid Power System from Move Systems, a food truck can be supplied with energy regardless of location.

It is a solar, natural gas, and battery-operated electrical system. Compared to conventional generators, noise emissions have been reduced by more than half and CO2 emissions by as much as two-thirds.

The solar panels are attached directly to the food trucks and provide enough energy for cooking food and cooling food ingredients and drinks.

Sustainable energy supply systems have a lot of potential

In Germany, the energy transition has fundamentally changed people’s awareness. Solar systems and wind power are omnipresent and already cover a large part of the energy demand. It is all the more astonishing that conventional methods such as propane gas bottles and electricity are still used to supply energy in mobile snack bars on marketplaces and fairgrounds.

Food trolleys equipped with solar systems can also take the strain off our small mobile entrepreneurs considerably. In view of the high electricity prices, solar is also an economical alternative here.


Tips for Sustaining Your Kids’ Renewed Interest in Cooking

October 31, 2020

Children are very curious beings who love helping out in the kitchen; but as they grow older, their interest to take on roles in the kitchen tend to disappear. However, with all the free time during lockdown, cooking once again emerged as a hobby among youths of different ages.

Some teenagers have in fact renewed their interest on cooking with a different level of passion. Not a few teenage boys found tinkering in the kitchen as a good way of taking a break from video games, especially if they’re feeling all stressed out playing in highly competitive games.

Ways to Sustain Your Kids’ Renewed Interest in Cooking

In you want to sustain your kids’ renewed interest in cooking, the most effective way of getting their enthusiasm piqued is to provide them with recipes that are quite simple and easy to make..

The traditional way by which you got hooked into cooking is by flipping through cookbooks that contain large, colorful pictures of sumptuous dishes, Today, you can stir your kids’ enthusiasm for cooking, by browsing for easy recipes on the Internet. Most recipes are even more appealing because you can also find related YouTube videos that can serve as cooking demos. That being the case, following recipe instructions becomes a lot easier for young people. .

In exposing your children to the world of cooking, they will also find out that many male figures have mastered the art of cooking, and have in fact become popular culinary icons. That will give enlightenment to young minds that cooking is an activity enjoyed by all genders.

To narrow down the choices of recipes to make with your children, engage them in conversations about food and listen carefully to their likes and dislikes when it comes to food,.

When eating at the dining table, make it a habit to dine without any distractions like mobile gadgets. in order to prevent diverting attention away from the food prepared by a family member who has developed an interest for cooking.

When dining together at home, adopt the culture of centering the meal in a single pot. Doing so can help the kids appreciate specially-prepared dishes that they might want to try to cook themselves.

Since everyone is quarantining at home in the midst of the pandemic, set a weekly schedule when you and your family can bond by trying out new recipes. Make sure to praise them for their participation. Avoid measuring the success of the weekly cooking session on how delicious the dish turned out. The true measure of success should be based on whether or not everyone had fun.

Once any of your kids get hooked into cooking, boost their confidence in taking their skill to the next level by encouraging them to invent something they can call their own specialty.

Keeping your kitchen space clean after cooking is also an important habit to keep and teach the children, especially during the pandemic. Remind them to regularly wash their hands to prevent contracting diseases and spreading viruses.


Show appreciation for your children’s participation by occasionally buying them small tokens. However, when looking to buy them gifts for special events like Christmas, don’t overdo the cooking push by buying them kitchen gadgets or cooking equipment. Be sure to gift the kids, especially teenagers with stuff he we will really like.


How Yeast Functions as Bread Leavening Agent

October 14, 2020

Nowadays, instead of buying baked goods from local bakeries, people are into baking their own loaves of bread as a cost-effective alternative or as hobbies. However, first time bakers have been struggling with their use of yeast as a leavening agent. Understanding how and why yeast is used as a raising agent can help newbies achieve success in baking their own bread.

First off, bread is the most prominent staple food written in history. It is said that leavened bread has been around since 3000 BC and believed to have been invented by either the Mesopotamians or the Egyptians.

Through the years, bread has also been evolving along with technology; from the prehistoric Natufians, a Levant cultural group widely believed to have invented the pita-like, unleavened bread. The unleavened bread subsequently progressed into distinct kinds of leavened and unleavened varieties invented in different countries.

Created with similar ingredients, their only difference is the leavening agent that makes the dough rise.

How Does Yeast Function as Leavening Agent?

One of the so called leavening agents is the baker’s yeast or Saccharomyces cerevisiae. It is also known as the “sugar-eating” one-celled organism found mostly in plants. As a “fungus,” it needs to eat sugar as food for energy and growth. Any form of sugar works well for this single-celled organism; whether it be sucrose, maltose, glucose, and fructose, the tiny fungus eats them during fermentation.

The first thing the yeast does is to transform the sugar it consumed into alcohol and carbon dioxide by using its enzymes. A yeast’s initial function starts with the same procedure whether the fungus is into fermenting for beer or for bread. The difference is what the procedure requires to retain, the alcohol for beer fermentation or carbon dioxide to make the bread rise.

Since there is only a small amount of oxygen in a bread dough, it can only attain partial fermentation. When baked, most of the alcohol is evaporated from the bread dough.

In the course of fermenting the dough, every yeast cell repositions itself into a center where bubbles made from carbon dioxide appear. As time passes, these yeast cells are then filled with gases which causes the enlargement of the bread dough. After cooking the dough without direct heat by using an oven or any hot surface, the result will be fluffy and airy leavened bread.


Review of Best Kitchen Utensils Sets

September 21, 2020

When cooking, it requires people to use utensils. For sure there are a few things people can do without them, but on the whole, it won’t get very far without at least a spoon and a spatula, and rather something more. There are a staggering variety of utensils on the market and as many places which include them. To read more product reviews and bank product tutorials, check out Comment Wayfaircard. Here are the greatest kitchen and cooking utensils sets.

1. Best complete utensil place – Home Hero 23 Piece Nylon Kitchen Utensils Place


  • Set includes: whisk, solid spoon, solid turner, soup ladle, potato masher, grater, peeler, tongs, spatula, measuring spoons, measuring cups, can opener, bottle opener, scissors, pizza cutter.
  • Materials: nylon, silicone, and stainless steel.
  • Complete weight: 2.45 pounds.

Every bit here is well made, though I like some better than others. The Peeler, grater, pizza cutter, scissors, tongs, advertising spoons are all excellent. They are all very hardy and user friendly, with great designs that permit them to execute the tasks people want them to economically. Everything is more comfortable to hold and use, and this also is true for the bits I enjoy less too.

The other pieces, such as the potato masher and the spatula are not bad, exactly, but they are not my favorites. I don’t think nylon spatulas generally are extremely great, although this one is far better than the typical, it is not likely to be the primary tool I reach for in my booth.


  • Very well designed for nylon utensils.
  • Fantastic assortment of accessible utensils.
  • Great price for the variety and quality.


  • Not a fan of this spatula shape and material.

2. Greatest Specialized Tools – OXO Good Grips 18 Piece Everyday Kitchen Tool Set


  • Set contains: solid spoon, slotted spoon, square turner, ladle, 12-inch tongs, 11-inch balloon whisk, elastic turner, cable potato masher, ice cream scoop, grater, pizza cutter, garlic press, swivel peeler, manual can opener, 3 silicone spatulas
  • stainless steel (metal tools), silicone (spatulas).
  • Complete weight: 6.44 pounds.

This is just another superb set from OXO, at a fantastic price for what people getting. Each one of the pieces here are top-notch; the nylon pieces are nicely made and stand up to lots of abuse. The actual standout attributes here are the common kitchen gear it includes. Pretty much every single kitchen set includes 4 items: a spatula, a good spoon, a slotted spoon, and a few tongs or a ladle.

This set comprises all those things, clearly, but also provides a few more technical components that work nicely, such as a well-produced garlic crusher, a very simple but efficient ice cream scoop, and a very great swivel peeler, that glides through anything set beneath it effortlessly.

The potency of the collection lies in all its common tools. The sensation that OXO knew would have a pair of ribbons and a spatula previously, and sort of called it in on these; they are great, but could be made from metal.


  • Outstanding selection.
  • High-quality create and substances.
  • Comfortable and Simple to Use.
  • Great effort on the common but exceptionally handy kitchen tools.


  • Turners and strands are nothing particular.

3. Greatest Stainless Steel Kitchen Place – Asani 25 Piece Stainless Steel Kitchen Utensil Set


  • Set includes: spatula, potato masher, solid spoon, slotted spoon, solid steel spatula, slotted steel spatula, peeler, wine bottle opener, whisk, tongs, soup spoon, can opener, pizza cutter, cheese grater, ice cream scoop, place of measuring spoons, set of measuring cups.
  • Materials: stainless steel, nylon, silicone, plastic.
  • Complete weight: 4.37 pounds.

Here really is the best there is for a complete set of each the fundamental units want. Everything is stainless steel with comfy braced nylon grips. Everything here is designed to last a very long time under heavy usage conditions. The layout of these bits is great also. Nylon is along with other, more economical materials tend to result in rather odd-shaped strands that just do not do, plus they bend in ways which simply aren’t helpful.

All these tools are rigid and allow users to get in there and stir things even when they may begin sticking, becoming that yummy fond off the bottom of pots and skillets to genuinely create food popup. The one thing that is not that good about the collection is that the measuring cups and spoons; they are inexpensive looking and out of place in contrast to the remainder of the stainless steel layout.


  • Well made stainless steel structure performs better and lasts longer.
  • Excellent price.
  • Comfortable handles.
  • Great Selection.


  • Measuring cups and spoons are subpar.

The Importance of Maintaining a Clean Restaurant

September 7, 2020

In any restaurant, the kitchen is always at the backend. Even though, the kitchen serves as the representation of how a restaurant respects their business and the industry. This is why a dirty kitchen is a big no-no in the industry. After all, dirty kitchen often harbors health problems that may cause illness to a customer.

At the same time, this is a violation of various guidelines both on state and federal level that may cause your business to be shut down or be fined, leading to a loss of income. Whether you are running a hospital cafeteria, high school cafeteria, chain of fast-food restaurants, or whatnot, cleanliness is among the major responsibilities that you, as a restaurateur have to secure. Besides, if you are doing a promotion, especially on social media like using TikTok, this can attract tons of customers who’ll show interests in dining or buying from your restaurant. If you are going to buy TikTok likes too, then it can double the results of your efforts.

What makes a Clean Restaurant Kitchen?

So we already know the importance of having a clean kitchen. The next question now is, what’s the ideal frequency of cleaning it?

Well, the short and simple answer is, cleaning should be done on a daily basis after every service. Restaurant kitchen must not be left untidy after it’s been used. Truth is, cleaning is sometimes an ongoing process during food service especially where utensils, pots, pans and several other items are concerned. Additionally, there must be some sort of cleaning going on throughout food service, especially in regards to wiping counters to avoid cross-contamination.

The Standard that Commercial Restaurants has to Follow

It is the responsibilities and duties of the US FDA and several other state organizations to enact health codes. The rules though are going to vary from one state to the other. In general though, the surface areas, cooking appliances, utensils, floors as well as the walls have to be cleaned after food service.

Deeper cleaning must be performed either once a week or month which will depend on the establishment. The main goal here is to maintain cleanliness and ensure that the environment is safe at all times. Also, the food establishment must be prepared for surprise inspections. This is the exact same reason why performing regular cleaning is extremely important.


Cleaning and Taking Care of Wooden Kitchen Utensils

August 25, 2020

In regards to kitchen utensils and tools, nothing surpasses on woodenware that is classic. From cutting boards to bread bowls and stirring spoons goods to include a feeling of comfort and charm to the kitchen, and these handmade things are passed from generation to generation. Wooden utensils are perfect since the wood has natural antibacterial properties, so safeguarding your food. However, because these things are produced from timber, that means the amount and kind are different from the majority of other kitchen gear. Wooden kitchenware is intended to last for a very long time if they do not take care of it, but it will not. Into cutting boards from spoons, here’s a manual for how to take care of kitchen utensils so that they’ll remain looking good as new for a long moment. To learn more about housekeeping, visit شركة تنظيف منازل بجدة.

Never Place Them in the Dishwasher

The in wooden care would be to never wash them. The heat, detergents, and water that is forceful will cause things or create cracks or breaks in virtually no time. So wash them following the directions.

Hand-wash With Warm Soap and Water

To wash utensils, wash them underwater using a gentle soap. If people like to be sure that they have removed all of the food particles It is possible to use a sponge or even a nylon scrubbing pad. They will want to wash them immediately.

Wipe Off Excess Moisture with a Towel

After washing, remove water out of the wooden utensils by blotting or patting them. This prevents the wood from soaking up moisture, which will consequently cause the timber to expand and accelerate warping and cracking.

Let them Completely Air-Dry

After washing and wiping the wooden utensils do not place them then. Leave out them so that they can air dry. Water droplets will not dry and as time passes, the timber cans warp or crack. So ensure that utensils have completely dried out before putting them back.

Do Not Let Them Soak Overnight

After ingestion, sometimes it’s the following moment dishes and utensils soak and cope with them. That is for utensils. Very similar to why it is not advised to wash wooden utensils in the dishwasher, allowing them remain cluttered with food particles immediately permits the wood to soak up the water, enlarging the timber and hastening its corrosion, and food particles may seep into minor cracks in the wood, enabling bacteria to proliferate and pose a health hazard. So it is worth the time and power to wash the utensils they will last.

Routinely Treat Mineral Oils

To maintain your utensils and at the best state, about per month rinse them together with mineral oil. The timber quickly soaks up all these oils, and assist the utensils to repel water and also keep their vibrancy with excessive and prolonged usage. Beeswax chemicals work for this use. Put aside to present your spoons, bowls a mineral oil rub in a while, and cutting boards. Simply use approved mineral oils such as that, do not use olive or canola oils since people are food-based and will present your wooden utensils an unpleasant, rancid odor.

Buff Out Tough Spots

Sometimes in wooden, wooden utensils create spots, in which the timber is smooth. Deal with them by sandpapering the place is smooth to the touch, then rub with mineral oil. It will be good as new!

Stain Treatment

Food such as berries can blot your cutting boards or other utensils, however, do not worry, there are methods. One strategy would be to wash the product straight away with soap and warm water to attempt to scrub out the stain to get stains that are competitive, people might try scrubbing them, using soda and half a lemon and washing. But so long as cleaning and drying the plank, the stains should not pose any type of health threat, although occasionally, those stains don’t come outside. By themselves, spots will fade over the years and with cleaning.

The Way to Cope with Smells

If things like cutting boards are currently starting to create an odor, there are lots of ways to eliminate it. One would be to rub on a lemon or a piece over the face of the board and allow it to air dry. People combine soda and water, let together, rub on the glue on the surface before washing it dry. Rubbing with vinegar has been shown to erase scents. The system appears to be what functions best for people as it leaves your utensil smelling lemony.


Virtual Reality Dining : Experiencing Food with Your Mind

July 14, 2020

Virtual Reality dining came around even before the COVID-19 health crisis made people use technology to make socializing virtually possible. Although already commercially available, the experience of using either virtual reality (VR) or augmented reality (AR) as a means to food with your mind instead of your mouth is still quite expensive.

Actually, food scientists at Cornell University used VR in carrying out a scientific study to prove that the tastes of real food can be altered just by changing food perceptions. In summing up their findings, the senior lead author of the study, Professor Robin Dando said

“When we eat, we are perceiving not only the taste and the aroma of the food we ingest, our eyes, ears and even our memories receive sensory input from our current surroundings.”

Results of Scientific Research Validates the VR Dining Experience

He said that the result of their research validates the use of VR as a novel way of consuming food. Through visuals, an immersive environment created by VR technology can impart qualities of the food being consumed. Professor Dando elaborated by explaining that our perception of the environment can spill over into our perception of the food being consumed, which is why surroundings is a critical part of a dining experience.

Where to Experience VR Dining

Popular places known to provide authentic VR Dining experience include:

The James Beard House in Greenwich Village, NY, where the James Bear Foundation annually hosts as many as 200 VR Dinners called Aerobanquets.

Sublimotion, a restaurant in a luxury vacation destination in Ibiza, Spain, which features a 12-course haute cuisine created by chef Paco Roncero, a double Michelin-star awardee.

Tree by Naked in Yoyogi Park in Tokyo, offering VR dining for a fusion of Japanese inspired cuisine.

Food Technology

How Delivery Drone Will Affect your Items

July 10, 2020


Conveyance drones or unmanned aeronautical vehicle are pilotless airplanes conveying bundles to an assigned territory. These flying bots for the most part have 4 to 8 propellers and battery-powered Li-Po batteries to operate. The conveyance drones are self-governing or remotely controlled through a ground controlled site. Automaton administrators can screen numerous drones with the longest flight time from Let’s Fly Wisely on the double monitoring each package conveyed. This is also the same when it comes to food delivery.

In-air and on route

Much the same as an airplane, delivery drones need to foresee with the laws of material science and streamlined features. The plan of conveyance drones shows up in all shapes and sizes. In a four-rotor drone, two cutting edges turn clock-wise and the other two counter clock-wise. Therefore, the push created by the revolution of the edges, alongside adjustment innovation, keeps up the automaton’s situation noticeable all around. Be that as it may, for conveyance purposes, the additional heap conveyed by the automaton should be thought of.

Potential advantages

Diminished street blockage –  Companies are investigating drone innovation to do delivery assignments. Lesser conveyance trucks or vans out and about will radically help in lessening the street combination.

Decreased natural pollution –Delivery drones are known to be more advantageous than conveyance trucks and are additionally progressively productive. They will definitely diminish carbon emanation henceforth ensuring the earth somehow.

Efficient time –  Delivery drones convey bundles to the ideal setpoint without getting compromised by street traffic combination and on an arranged streamlined course. Clients will get their conveyance in under 30 mins.

Decreased transportation cost –Drone delivery has a few advantages for organizations and customers. Conveyance times are diminished from a few days, down to only hours, in addition to there is less possibility of a bundle being harmed during travel and dealing with as automaton flight is entirely smooth.


While numerous drones can be self-sufficient, challenges are various, such as handling an automaton in a known or obscure condition. Dropping bundles to conveying them from the air is no little test to chip away at. Likewise, there are security dangers, as automatons are costly hardware, individuals will need to take or harm it.

Beverage Food

Why More Seniors Are Playing Video Games Other Than Cooking?

May 26, 2020

We all know how grandmothers like to cook and garden. But these days, they are not confined to just cooking. With the introduction of technology, more seniors are looking forward to playtime in front of the screen.

More and more seniors are discovering digital games for themselves. An important reason for the boom in the so-called “silver gamers” is the success of smartphones and tablets. But not everyone plays just for fun. The growing interest is also good for health.

Gray hair under the thick headphones, the eyes fixed on the screen.

Concentrated tension prevails with the “Silver Snipers”. At last year’s Dreamhack Festival, the largest LAN party in the world, the members of the Counter-Strike team are something of a paradise bird. No wonder: they are easily two to three times as old as the rest of the players here. Usually, the old Swedes are more interested in golf or cross-country skiing, but now they play “Counter-Strike: Global Offensive” (CS: GO) and League of Legends (get League accounts here).

Two teams compete against each other in the tactical shooter: terrorists against members of a special unit. The aim of the game is to use teamwork and strategic skill to keep the opposing team from their previously given orders and thus decide the game for themselves – in principle a modification of the classic “robber and gendarme” game.

Over the years, “Counter-Strike” has developed into one of the best-known tactical shooters and is now one of the most important titles in professional eSports, the competitive playing of computer and video games. The best players on the scene are celebrated pop stars with a handsome income. And they are in their 20s, training their tactics and responsiveness every day. The Silver Snipers are far from that. A PC manufacturer has cast the seniors for advertising purposes. They are trained by Tommy Ingemarsson.

In the 2000s, the Swede was one of the best counter strike players in the world. After all: The Silver Snipers are currently announcing a “World Tour” on their website and are looking for potential opponents. Even if the greyed-out players are more advertising gimmicks than serious eSports competition, they still stand as examples of a generation change in the gamer scene.

“From young to old – now every generation likes to sneak, jump or puzzle through virtual worlds. Contrary to popular belief, children and adolescents are not the largest group of players in Germany. With a share of 25 percent, the Silver Gamers are instead the largest user group of digital games, ”explains game managing director Felix Falk. Around nine million Germans in the 50+ age group play computer and video games.

One reason for the boom in silver gamers is the demographic development, the early gaming pioneers have grown older with the medium. In addition, tablets and smartphones have long since arrived in many senior households. “While consoles or gaming PCs seem too expensive or complicated to use for many older players, game apps are easy to install and try out. This has made it much easier to access games, ”says Jan Smeddinck, gaming researcher at the International Computer Science Institute in Berkeley. The digital implementations of analog game classics are particularly popular in the 50+ age group. Skat, puzzles or crossword puzzles are just as popular in the app store as sudoku or memory trainers. “Seniors tend to be reluctant when it comes to first-person shooters or sports simulations. The living environment of young people is addressed here, ”says Smeddinck. Abilities such as quick reactions or quick decisions are also required. Things that become increasingly difficult in old age.

The interest in games is also confirmed by a study by the Digital Opportunities Foundation, which examined the “use and benefits of the Internet in old age”. The researchers interviewed 300 elderly people in 30 senior care facilities across Germany. They got a tablet loaner with pre-installed apps for eight weeks, including games like “Angry Birds” or “Mah-Jongg”. An interesting result: After emails, navigation and timetables, games ended up in fourth place of the most used functions. Almost half of all participants played regularly. “The women were more likely to play Mah-Jongg or solve crossword puzzles. Candy crush was also very popular. Men were more interested in card games and even tried ice hockey or soccer games, ”says Barbara Lippa. However, it was also shown that the seniors can only hope for the support of their grandchildren and children to a limited extent when they discover the digital (game) world. “Relatives often lack the time and leisure to explain exactly the functions of smartphones and tablets,” says Lippa. That is why she recommends expanding IT courses for seniors, and games could also play an important role in this.

Health and Wellness

Infusing The Best Cigars for Under $10 With Your Favorite Liquor Flavor

April 28, 2020

One way to enjoy and get the most out of the Best Cigars for Under $10 is to pair it with your favorite liquor. But, another way to do it is to infuse it with your favorite liquor. This enriches your cigar smoking experience. Although you could purchase cigars that are already infused, many of it are poorly made or have low quality products and are infused with flavors to mask its poor quality.


Whether you find it delightful to have that extra taste or flavor on your cigar or are already fans of flavored cigar brands, infused cigars would surely bring your cigar smoking experience to a whole new level. Moreover, infusing cigars is a process that you will definitely enjoy. Below is a simple procedure on how to infuse your cigars with your favorite liquor.

Choose Your Preferred Flavor of Liquor

In terms of infusing cigars, it is essential to choose a flavor that matches your taste. Moreover, your choice will determine the kind of cigar that you could infuse. Several of the most popular liquor flavors that could be infused to cigars include whiskey, rum, wine, tequila, and brandy.

Select the Right Kind of Cigar

Similar to how a particular wine is perfectly paired with a certain kind of food, there are numerous flavors that go with various kinds of cigars as well. However, you have to carry out some trial and error test to get the flavors right. Usually, cigars with a smooth and buttery taste go best with fruit flavors to produce beach cigars. Rum and whiskey with a deep rich taste could also be another option to infuse into cigars. Make sure you make use of fresh cigars when infusing.

Let the Liquor Seep Into the Barrel

Once you have picked out your liquor flavor, pour a few shots into the infusion barrel. Place the barrel on its side and let it rest to allow it to seep into the barrel. To ensure the liquor seep evenly in the inside of the barrel, slowly roll the barrel to another side and let it rest. Another method is to seal the barrel with a cork and shake it. If you are satisfied with the level of saturation, you could pour back the rest of the liquor into its bottle (or take a few shots).

Infusing the Cigar

Finally, place your favorite cigars into the barrel and seal it. The number of cigars you put in will depend on how big the barrel is. Let it sit untouched for about two to three days for the cigars to infuse well with the flavors.

Beverage Cooking

Types of Kitchen Lighting

April 25, 2020

No light source may supply of the kitchen lighting requirements to light rooms. It’s quite consequential to ken that kitchen lighting that is fantastic isn’t just considered in the aesthetic perspective, but from a practical perspective.

This may sanction us to determine that we integrate variants of light and today techno oriented LED lighting. This is known as layering of lighting that in lieu of light, needs a coalescence of three to four kinds of lighting. To fulfill these consent of light, there are Task Lighting or Chore Lighting: It illuminates the functional and practical portion of your kitchen by giving lighting for kitchen center tasks such as chopping studying recipes pabulum and vegetables.

Task areas need to have lighting so that you can facilely identify exactly what you are working on with no excessive quantity of ocular or effulgence perceiver-straining dimness. The consideration is the majority of the time lighting instead of creating a job place, shadows it. In which near work is done, by way of instance, task lighting is put within the sink, gas stove and pabulum preparation area. The majority of task lighting is accomplished by using conventional lighting which guarantee lighting to table tops or lighting, surface lighting.

Glow or ambient or Indirect Lighting: this kind of lighting brings a congenial glow into your own kitchen providing the folks a warm welcome. It plays a part in minimizing kitchen space comparison intenerating shadows and light surfaces to give the room a feel that is effulgent. It’s optically canvassed that out ambient is overlooked.

Areas for lights could be obnubilated in addition to wall cabinets they are sometimes set up in ceiling regions that circumvent the kitchen area or when the ceiling is little large. Your kitchen has a lot and brightly colored surfaces of windows it is possible to optate to have lots of ambient lighting.

Prominent or accent lighting: This kind of lighting provides a depth and dimension. It might be your prepared aliment, pulchritudinous canvas art prints or disturbs you to display your decorative things in your kitchen such as a glassware or trendy luxury cutlery collections. Indoors cabinets lighting fittings can be set for instance to light glassware, along with other amassments in addition to recessed, flexible fittings utilized to accent canvas artwork prints. You’re able to place to use your food that will withal get it stay for time period to be illuminated by spotlights.

Decorative or decorative lighting: this kind of lighting is used for incorporating effects . It could be afield of lighting if kitchen is used as the dining room area of the home to this kind. Now available, you can elect withal. By way of example functional lighting fittings come in many of culminates. Painted culminates are popular together with tricky glass bypasses white.

Kitchen lighting is one of those tasks that needs to be checked and be done properly. Lighting a kitchen is not only to enhance the ambiance of the area of the house but also to ensure the safety of the people living in the house. Aside from choosing kitchen lighting, you should also consider hiring an expert like an  electrician joondalup to make sure to have a safe and beautiful home.

Cooking Kitchen

Food Expert Advice on Takeout and Delivery

March 20, 2020

As local public health officials issue shelter-in-place orders, dining out is no longer an option; restaurants can only serve food for takeouts or delivery.

Americans now face dire threats as the Covid-19 virus has been rapidly spreading across every state, by way of person-to-person transmissions. Prior to its implementation, the public has been warned and given advice to stay away from public places where they cannot keep a safe distance.

However, the number of confirmed Covid-19 cases continue to rise, that it has become imperative for public health authorities to enforce shelter-at-home directives. That way, further transmissions of the disease can be prevented. Otherwise, health care facilities in every community will be swamped with people needing immediate medical attention.

Hand-in-hand with the stay-at-home order, businesses in the community not engaged in essential products and/or services have been ordered to shutdown. Restaurants are in a way exempted, but only as far as serving food by way of takeouts and deliveries. Still, those methods do not ensure that the possibilities of person-to-person transmission of Covid-19 will be eliminated.

In an interview conducted by HuffPost, food safety expert Jeff Nelken of Woodland Hills, California said

People still need to be cautious because all viruses can mutate;”… “what we as experts say today may be different tomorrow.”

Another food safety expert, Professor Jagdish Khubchandani of Indiana’s Ball State University — Nutrition and Health Science Department professor aired his piece about the safety precautions to observe when ordering for for takeout or delivery. The professor believes that cooking-in is still the safest option. Mainly because people cannot say for sure if they can totally trust the persons handling and delivering the packaged foods.

Nonetheless, even occasionally, and while quarantined inside their home, many will give in to the tempation of ordering meals being offered for delivery by restaurants, especially if free of charge.

Important Safety Tips When Ordering Food for Takeout or Delivery

As a food safety expert Jeff Nelken puts forward the following important safety tips:

1. It would be wise to order food from restaurants you have gone to before, as your familiarity with their sanitation practices makes them a safer choice over those you have not been to.

2. When tempted to order from a restaurant for the first time, you can look them up first and research about them by visiting the website of the County Health Department in which the restaurant is located. These website usually maintain records of restaurant inspection reports that the public can retrieved and viewed online.

3. When waiting for takeout orders, observe how the crew works; taking note of their compliance with wearing gloves and sanitizing procedures, including keeping the work area clean.

Health and Wellness

Are Beards Risky to Food Safety?

February 26, 2020

A month back, I was sitting in a café with an open kitchen. I looked at the show kitchen similarly as the vigorously bearded cook swiped the side of his sweat-soaked, bushy face with his uncovered hands. He was plating foods at that point. I really wanted to envision a hundred minor whiskers hairs falling on the prep table beneath. If you are looking for beard grower, you might want to check bartwuchsmittel meine erfahrungen.

In the past all kitchen laborers were required to wear hairnets. At the point when I worked in an expert kitchen, we as a whole wore them. We additionally swore they didn’t generally give much help. Presently most specialists appear to get by with tops and do-clothes. Don’t have the simplest idea how that keeps your hair out of foods. Each time you change your top, you’re severing little bunches. I’m not a person afraid of germs, yet I would prefer not to eat a plate of mixed greens hurled with strands of hair.

Be that as it may, shouldn’t something be said about facial hair? How do the standards apply to unshaven young men? I called the Dallas Consumer Health Division to get some information about rules. Following a 15-minute hold, I was given the digits of two authorities. I called them both addressed my questions through voice mail. I looked through the site and discovered this: “Powerful hair restrictions, including hairnets, tops or hair showers, are required in restaurant and other food establishments” Vague data, best case scenario and nothing about standards on beards. The TDHSH site was increasingly uncertain. The Texas Food Establishment Rules mandates”hair limitations successful.” Searches for “facial hair” on the two destinations yielded nothing. One conspicuous restaurateur addressed the concern—yet just in private. The individual composed:  “For facial hair it relies upon how long it is[.] I don’t have the idea what the line of outline is. A smidgen of scruff no issue however longer facial hair require a whiskers net.”

So yeah? Is this a concealed plan for unshaven marvels? A pursuit opened my eyes. There were more than 5,000,000 outcomes with misleading content features, for example, “Whiskers as Dirty as the comfort rom!” and “Men’s Beards Are Filled with germs and bacteria!” my little perception uncovered I’d discovered a world issue.

Beverage Cooking Food Health and Wellness Kitchen

Cooking Is More Fun With Smart Kitchen Storage Designs

January 15, 2020

Social meeting point, functional space and a representative place for your good taste – your kitchen can be many things. Here you can cook and bake or prepare snacks for a cozy evening with friends. Whether your kitchen is built with structural steel fabrication or wooden pallets, in a small apartment or in a spacious home – there are great ideas for every living space that create a modern kitchen with enough storage space.

Bright colors for friendliness

It should be cozy without losing track – and it also needs enough space. Planning a functional kitchen with style is a challenge. So that the kitchen fulfills all practical tasks and is still an eye-catcher, you need beautiful and original storage solutions. Useful accessories also bring order to small kitchens. Tidy surfaces have a pleasant effect on the eye. The choice of color can also have a positive effect on the spatial effect of your kitchen: bright colors and high-gloss coatings on the kitchen furniture create a friendly and spacious feeling. Bright colors make cooking more fun that results in delightful dishes.

Smart Kitchen Storages

Modular walls create order and flexibility in the kitchen

Hangers for pans and pots upgrade a simple wall. In small kitchens, hanging elements create valuable storage space for kitchen appliances, even in narrow niches. The work surface remains free for preparing and preparing the food.

Modular walls are particularly flexible. Shelves, integrated knife blocks or hooks can be moved over rails. So you can use the necessary kitchen tools at any time. Rails on the back of the kitchen create additional storage space

The kitchen island as storage space: work at the top – stow at the bottom

How nice it is to be with the family or to chat with friends while cooking. Then the cooking or kitchen island becomes a central place in the apartment. There is space on the large work surface for storing glasses and cutting vegetables and fruit. And there is enough in the lower area of ​​the kitchen furniture

Storage space. Anyone who keeps the storage space open or chooses the kitchen island with a frosted glass window gives the piece of furniture a certain lightness.

Depending on the space available, the sink area can also be integrated into the kitchen island. Additional work surfaces create basins without a drainer . A drip that can be put on can be used to drain kitchenware – if the workplace is needed to prepare and prepare food, the drip disappears and frees up space. In addition, sliding cutting boards and bowl inserts turn a sink into a functional work area .

Optimal use of work areas such as the sink with accessories, thus creating more storage space

Conjure up corner storage in the kitchen

Contemporary kitchen design is characterized by clever solutions. This includes the corner cupboard with an electrically extendable panel, which turns “blind spots” in the kitchen into storage space for kitchen appliances. The mixer disappears at the push of a button in the corner cabinet after preparing a smoothie – your friends will be amazed by this smart storage solution.

As inconspicuous corner cabinets are, they mostly turn out to be a real space miracle. There is space for a corner cabinet carousel or rondel , for example , the floors of which can be easily rotated out of the cabinet. Kitchen base cabinets with full extension allow the full depth to be exploited . So you can easily get to the large soup pot, which is stowed at the back. Real everyday heroes are also shelf cabinets with internal pull-outs and hanging devices that you can use as a storage cupboard.

Corner cabinet solutions can ensure order and space through clever division

Well -thought-out kitchen planning is the basis for sufficient storage space and order. In order to keep an overview, it is sometimes worth taking a critical look into your cupboards and drawers to find out which kitchen inventory is really still needed. Learn our best tips for clearing out your kitchen here . Has a liberating effect and creates space in the kitchen.


Modern Adaptability and Mobility Devices Help Older Adults Maintain an Active Lifestyle

December 18, 2019

The challenges of caring for a senior family member could increase dramatically once the latter develops other health problems upon reaching age 75 or older. That is why some families are constrained to hire professional caregivers or arrange for assisted living in a nursing home, if a parent or grandparent has developed needs that require […]

Health and Wellness

Online Cooking Classes Recommended for Busy Chef

December 10, 2019

Many people are attempting to attend cooking classes. However, they are actually too busy in some sort of things around. One best recommendation for that is to go for a cooking class online. Most of it are free of charge and perfectly applicable for those who wants to acquire new skills in cooking without going out of the house. In addition, online cooking classes also have the best and experienced chef instructors comparable to the best LSAT tutor around.

List of Best Online Cooking Classes

Actually, there are lots of cooking classes available online that cater the best cooking sessions. There are even the best world cuisine channel on YouTube that you can visit. For now, here is the compilation of the best cooking classes over the web that can help you to boost your skills in cooking.

Top Chef University

Produced by expert chefs, Top Chef University is an interactive cooking course. The instructors are the former contestants of Top Chef. Engaging to this app, you will have an access to video lessons that are about three hours long. You can enroll on this online cooking class for about $19.99 for all the provided lessons.


If you have a sweet tooth and are also fond of making sweets and pastries, then CakeFlix is the one applicable for you. Expect to receive cake making demos and decorating tutorials on your inbox upon signing up on this online class. What’s enticing is that its free subscription on the first seven days of your classes with them.

Gordon Ramsay’s Masterclass

Gordon Ramsay, the chef and the star of Hell’s Kitchen opens up his scullery and provides 20 exclusive cooking video lessons that will guide you all through out. You can sign up for Gordon Ramsay’s Masterclass for about $90 per class or try the All Access Pass at $180.

The Kitchn’s Cooking School

This is a 20-day cooking session wherein 1 lesson program per day has been discussed. The Kitchn’s Cooking School online cooking course even gives a homework. And joining at this cooking course is totally free.

Udemy Classes

There is about 65,000 cooking courses being offered by Udemy via online.

At Udemy Classes you will be taught how to prepare a craft beer even at the comfy of your home. There is also a class for healthy living by cooking “no oil” recipes. Another course offered is the way to prepare Asian meals in a fast and easy way. Meanwhile, the course fee may vary depending on the topic.

Cooking Food

Choosing Between Beyond Burger and Impossible Burger

September 22, 2019

Beyond Burger and Impossible Burger are currently the two leading brands of plant-based meat substitutes. Both have made claims as being the healthier options over real beef patties. Beef or red meat has been established as one of the leading causes of Type 2 Diabetes, in light of its high heme-iron content.

Heme-iron is the iron nutrient found only in animal muscle tissues and blood, which the body quickly absorbs but cannot regulate. As a result frequent consumers of red meat tend to store excessive amounts of heme-iron in their body, which more often than not, leads to Type 2 diabetes.

Since grains, beans, nuts, seeds, legumes, dried fruits and dark green leafy vegetables can provide adequate quantities of iron that the body needs, plant-based food products like Beyond Beef and Impossible Burger have been recommended as healthier substitutes.

The Problem with Plant-Based Meat Substitutes

Nutrition experts, though, warn that these two plant-based products fall under the highly processed food category. That being the case, they are NOT without issues. Their original plant ingredients have been modified through ultra-processing in order to give them texture that is similar to ground beef. Moreover, artificial flavoring has been added so that they will taste like real red meat.

Diet and nutrition experts therefore still recommend moderation in consuming plant-based meat substitutes like Beyond Burger and Impossible Burger. That is mainly because ultra or highly-processed foods have high calorie and sugar content that can also lead to known chronic illnesses like heart disease and diabetes.

They recommend that when veering away from red meat, consuming whole foods as alternative sources of protein, fiber and other dietary supplements, is still the healthier path to take.

Moreover, Beyond Burger and Impossible Burger have different compositions, which nutrition experts examined to determine which of the two brands present better health benefits.

Beyond Burger

Pamela Bonney, a registered dietitian nutritionist (RDN) working as a Clinical Nutrition Supervisor at the Mount Sinai Beth Israel Medical Center, has praises for the high quality ingredients used by Beyond Meat; such as apple extract, mung bean protein and pomegranate fruit powder.

Beyond Burger’s use of pea protein isolate is good because they are generally easier to digest. However, Vandana Sheth, who is also an RDN, warns that not all people have digestive systems that can handle pea protein isolates very well. If so, eating Beyond Burger may result in increased gastrointestinal discomfort.

Another RDN, Amy Gorin had one important reservation about Beyond Burger’s compositions. This plant-based meat substitute uses coconut oil, a source of saturated fat. Ms. Gorin explained that one Beyond Beef burger patty alone already contains 30% of the daily value of saturated fat recommended for the body.

Impossible Burger

New York-based RDN Cynthia Sass, voiced one of the issues nutritionists found in Impossible Burger. This brand of plant-based meat substitute uses soy as main source of protein. Soy being a source of food allergen requires vigilant avoidance, if to avoid a severe and sometimes fatal allergic reaction known as anaphylaxis.

Many find Impossible Burger as having a beefier taste, which is largely attributed to its plant-based heme iron ingredient. However, some nutrition experts are also concerned that Impossible Burger’s heme content is genetically engineered by combining soy protein with genetically engineered yeast; raising concerns related to the potential health effects of genetically modified food.


Kitchen Tools You can’t Live Without

August 13, 2019

There are literally thousands of products that fill in the market. This makes it both easy and hard to figure out what kitchen tools would be essential and what may be used frequently. So to save you from the headache, following are the “kitchen starter pack” that you need to secure. The items that will be discussed in this article can be bought directly at the great Indian sale on Amazon and those that will be used on a daily basis or at least once per week.

Heads up, don’t expect in this list to see:

  • Sheet pans
  • Pots
  • Storage containers
  • Baking dishes
  • Paper towels and;
  • Equipment like food processors and blenders

Okay, enough of the less necessary stuff, let us now move forward on the foundation of a functional kitchen.

Number 1. Knives

No kitchen will be complete without knives. Basically, there are 3 types of knife that you’ll need and these are serrated knife to cut bread, paring knife to mince or slice smaller items and chef’s knife for bulk cutting. You may buy knife set which contains these knives or you may buy them individually and go ahead and mix and match each.

Number 2. Cutting Boards

Of course, with your knife, you need cutting boards to partner with it. You won’t do justice with a top-quality knife without these and they are available in all sizes and shapes. There are plenty of varieties for these boards as well. Plastic cutting boards have rubber feet to stop them from slipping as you cut.

Number 3. Mixing Bowls

Mixing bowls are vital kitchen tool. It may seem that they are not, but they are! Just imagine how you would mix a cake without one. Mixing bowls are manufactured using different materials too but most prefer those that are made in glass.

It’s not hard to love these bowls for they are dishwasher safe, easy to clean and do not have adverse reactions to food products.

Number 4. Measuring Spoons and Cups

To have the perfect dish, everything has to be measured accurately. In fact, just a bit more or less of condiments are enough to alter the taste of whatever it is you are cooking. With measuring cups and spoons readily available, it’s hard to have inaccurate measurements.

Cooking Food

FDA Suspends Topway License Due to the Presence of Listeria Bacteria in Unsanitary Food Processing Facility

July 25, 2019

Last Tuesday (July 23, 2019), the US Food and Drug Administration (FDA) ordered the license suspension of Topway Enterprises. The food company is a Texas-based entity engaged in the processing and selling of ready-to-eat (RTE) seafood products like raw salmon and tuna.

Although no illnesses associated with Topway food products has yet been reported, the US FDA issued the cease and desist order. Mainly because the company continues to ignore the agency’s warnings about the detection of L. monocytogenes, a Listeria disease-causing bacteria, in its unsanitary facility.

The FDA together with the Texas Department of State Health Services also issued a safety-alert advisory to inform Texas and Louisiana food retailers and restaurants to ease and desist selling food products supplied by Topway. Moreover, any Topway shipment already on hand, particularly RTE seafood should likewise be discarded due to potential Listeria-bacteria contamination.

The safety advisory also urged seafood consumers to first check with the restaurant or their grocer about the origin and the name of the company supplying the raw seafood product about to be purchased or ordered. .

Listeria in Topway Food Products Detected Due to Unsanitary Conditions and Improper Food Handling

The US FDA conducts routine investigations of domestic food facilities, to which a third of the products inspected include high-risk foods, such as fresh vegetables and fruits, soft cheeses, prepared salads and seafood.

In February of this year, FDA inspectors who visited the Topway facility detected 31 non-pathogenic Listeria-causing, foodborne bacteria, as results of their inspections and observations of the company’s appalling sanitation deficiencies.

Listeria also known as Listeriosis, is a foodborne bacterial disease that is commonly contracted by consuming unpasteurized milk or improperly processed meats. Listeria infection has been proven as a serious illness that can gravely affect the elderly, pregnant women and those with impaired immune systems.

Frank Yiannas, the FDA Deputy Commissioner for Food Policy and Response said the FDA and the Texas DSHS had documented the following food safety violations committed by the Topway facility:

  • Employees practiced poor sanitation and production methods
  • Significant deficiencies in the facility.
  • In high-traffic areas, the floors are cracked and uncleanable, particularly in the fish cooler and production rooms,
  • Additionally, there were pools of black water on fish cooler floors,
  • Seafoods are being processed with uncleaned utensils.
  • There were fish particles noted on production room walls, as well as accumulations of residues on tables used for seafood processing. .

Although Topway management promised to carry out corrective actions, Director Yiannas said the company manifested unwillingness to correct the numerous violations reported by the FDA inspectors.

Between June 24 and July 03, 2019 the Texas DSHS conducted follow-up compliance inspections on behalf of the FDA. However, the state inspectors took notice that the company had not corrected any of the seafood safety compliance and sanitation deficiencies previously reported by FDA inspectors. Post inspections found samples contaminated with 66 non-pathogenic Listeria-causing bacteria.

Despite warnings received on July 18, 2019, Topway continued production by operating in a temporary location by moving some equipment and staff to process seafood products for shipment. Although cleaning of the facility was undertaken, Topway has not implemented appropriate corrective actions to address the risks previously identified by the FDA inspectors.

In light of the company’s disregard and unwillingness to cease operations for lack of corrective actions on the severe violations, the US FDA has suspended Topway Enterprises’ license to operate; whilst recalling products already shipped by the company. as well as sending out safety advisories to retailers and consumers of Topway food products especially the RTE seafood.

FDA Safety Advisory Food

Motorcycling Food Trip

June 2, 2019

On a long motorcycle road trip, it is overwhelming to stop for sometime over a beautiful scenery and cook yourself a delicate meal. But, cooking with just having your motorcycle with you on the road is really a big challenge. It is as challenging as choosing the best GPS for motorcycles. And, to think, there is crazy cooking hacks that you may try. On the other hand, saving yourself on such scenario and able to cook can help you save your empty stomach.

Compared to traveling using a camper-van that can provide you the with kitchenware that you need, like the pantry for example, the available space provided by your motorcycle is confined and limited. Meaning, when you want to cook on your motorcycle during your road trip, you need to have sufficient supplies in order to give you energy and make you stay focused during the ride. You need to be very creative in choosing the foods that you will have to carry on your motorcycle as it is very essential to your trip.

Motorcycling Foods On-the-Go

Identifying food that you may carry along during a motorcycle trip that can also able to cater your body with sufficient energy is not hard as you think.

Here are some food tips and snack ideas that you could bring for your motorcycle trip.


This can serve as a fruit and as a container as well. Pineapple is also very easy to find as well as to store it. Additionally, this fruit is a great source of vitamin C and fibre.


Pasta is not that heavy to bring, especially the spaghetti. Basically, it is a great source of carbohydrate.

Nuts or seeds

These are excellent quick snack during a road trip. Nuts or sunflower seeds and almonds weigh very light and can only consume very little space. Great thing about it is that they help in maintaining your energy levels.


If you are looking for something that can give you essential nutrients, carbohydrate and fibre, banana is the best one to packed in. It is high in potassium, the one responsible for controlling the muscle cramps and assists in regulating the blood pressure.


Compared to sugar, this is a healthy option. It doesn’t deteriorate easily and it do not also require refrigeration. It can be use as simple sweetener or for flavor enhancement.


Vegetable selection primarily depends on its freshness and availability in the locality. The locally sourced vegetable are healthier compared to those pre-packed vegetable products. However, they should be consume quickly and should not be stored longer inside your motorcycle.


Comfort Food Linked to Happiness in the Modern World

June 2, 2019

Comfort food is something that nearly everyone chooses for occasional binge eating. When the phrase comfort food was first coined in 1966, the food referred to were those that brought back memories of home and childhood as a way of finding solace.

Intense emotional stress was said to be the main reason why many longed for food that can replace emotional strain with feelings of comfort. The concept of emotional eating gained worldwide popularity, it became an eating disorder that led to obesity; in levels that many countries came to regard as a national problem.

Despite technological advancements that made life more comfortable and less stressful, the demand for comfort food increased. As it turned out, fondness for comfort food has already been deeply embedded as part of human nature, suggesting that stressful conditions are not the only drivers of comfort eating. .

What Recent Studies Say about Comfort Eating

Based on recent studies that delve on fondness for comfort foods, findings show most people around the world are now inclined to have them on any day and for any reason.

A study conducted by Professor Brian Wansink, Director of Food and Brand Lab at the University of Illinois, confirms that in America, potato chips are still the most popular type of emotional food; followed by ice cream, cookies, and candy bars. .

Entitled as “Engineering Comfort Foods,” the study involved interviewing more than 400 randomly selected people via telephone. The results revealed that almost 40 percent (40%) of items listed as favorite comfort food may be regarded as natural and healthy homemade dishes; some even falling under the “green bean casserole’ category.

Findings clearly took away the notion that comfort foods are mostly “taste-good-foods” that could make emotional eating an unhealthy habit.

Professor Wansink also found out that 86 percent (86%) of those interviewed said they eat comfort food when they feel happy. Seventy-four percent (74%) said they also eat their favorite comfort dish when there is reason to celebrate or reward themselves. Fifty-two percent (52%) cited boredom as another reason, while only thirty-nine percent 39% mentioned depression and loneliness as reasons for comfort eating.


The Don’ts of Cooking with Whey Protein

November 29, 2020

Baking tools and ingredients


These tips are accumulated by yours truly after decades and years spent experimentation together with all protein powders in my own kitchen. If you’re wondering, the solution is tastebuds were hurt in the making of the listing. And ingredients were forfeited and feelings were not hurt. Nonetheless, it’s the only method one sees, you understand? By neglecting, studying falling, getting up, and attempting again.


I needed to go through a great deal of trial and error, at the first times of protein powders particularly. See, once I began, I had been among the only individuals properly tinkering with protein powders in the world! So there wasn’t any manual for me to follow along; there was no manual or present knowledge-base for me to check.


It was only me and unlimited baths of you-name-it, getting to know one another since I initiated my way via an entirely new universe of protein powder ingestion. Obviously, I made a slew of errors in the procedure: fries and cakes, wooden-tasting biscuits, brick-like cheesecakes, sandwiches which may likely seal drill holes… I created everything.


However, my errors immediately gave way to significant lessons and specialists in food production and low-carb cooking began approaching me for guidance, purchasing my cookbooks, also asking me to get suggestions to enhance new or existing high-protein foods. So I guessed I was at the ideal path, you understand?


And I kept moving — cooking, experimentation, and moving through a ridiculous number of aprons. Yes, I have had a lot of kitchen disasters within my time. But I am thankful for each of them since it is them that today let me save hundreds upon tens of hundreds — or even millions — of you from getting the very exact mistakes which I did.


So get that Bulk Powders voucher code, soak these tips up, read them down, and find out in my guinea pigging manners! Listed below are the top tips for what NOT to do if cooking using protein powder:



Do not replace pea protein powder to get whey protein powder within any recipe that you see on any site. They are equally protein powders, certain, but they’ve completely different tastes, tastes, and consistencies. Which brings me to my next suggestion.



Be certain that to consult (and memorize) that my Protein Powder Substitution Chart to help that you understand which powders are substitutable by which. The graph is an excellent first step to familiarize you with all the powders. If you would like to then find out more about these, have a look at my Intro into the Powders Article. It’s possible to get a brief variant here plus a more one on pages 10-13 of all the greatest Protein Powder Cookbook.



Never bake a spoonful constituted of protein powder — that is especially true when they are making sausage or nourishment muffins/cakes. If your batter has been over 1/2 protein powder, then your meals WILL turn out quite tender and rubbery, particularly when the powder you are using is casein.



Consistently use a moisturizer if creating protein sausage or coconut protein cakes or cakes. What is a moisturizer? A moisturizer is a component which will ‘down weight’ your daily protein powder and then adds warmth to your meals. You require a moisturizer once you are cooking using whey and casein (differently will food will probably appear dry and rubbery). Additionally, you need you when you are cooking with all the veggie powders (such as pea rice and hemp) since they are inclined to be somewhat dense and require moisture to begin singing. Following is a listing of my favorite moisturizers: peanuts, Greek yogurt, cottage cheese, quark, cooked sweet potatoes, pumpkin puree, applesauce, and (cooked) beets.



Utilize coconut milk sparingly. If you use an excessive amount of coconut bread, whatever you are producing will turn out unnaturally fibrous, dry, rather streamlined. An excessive amount of coconut milk makes things difficult to consume too! And I mean that literally — it could be harmful. So use it attentively. Unlike what it is named might indicate, it isn’t like the majority of other flours — e.g. oat, tapioca, buckwheat, rice, poultry, or wheat germ. Gram for gram, you receive a lot more fiber from coconut milk than you desire from a different flour. It is FAR lower and thicker in carbohydrates. Therefore don’t deal with it just like you want any other seasoning, OK? If conceptualizing it ‘coconut wax’ helps avoid its conflation with different flours, do it. Telephone it coconut powder. Call it earth coconut. Just do not call it late for supper. Decision Insert gloomy trombone seems to flag pitiably evil quote-unquote-humor.


ALSO READ: Start A New Trend By Baking These Mouthwatering Cheese Cookies!



If you are baking Protein Cookies, you have to use fat. This is sometimes olive oil, nut butter, real butter, as well as lard if you would like to really go ‘paleo’ in your biscuits. As for me, I enjoy using either coconut oil, nut butter, or some combination of both. Following is a fantastic case of a vitamin Cookie recipe utilizing nut butter AND coconut oil. What I would like you to bear in mind is that, even if you would like to wind up with a moist and crispy cookie, then you want to use some kind of fat. If you do not, they will wind up like ‘cookie-breads’ rather than biscuits and they will never be emptied. They will not even be tender. They will only be like… thick cardboard. Mmmm, correct? No.



You can’t earn Protein Fluff with no electrical device like among those attracted to the left. To put it differently, you cannot whip protein up fluff through the hand. I do not care if you find your self as a ‘Quick Gonzalez of this Whisker’ or think about yourself as with a jacked-up arm which may whip up things at rapid speed. You can not create protein pits by hand; it is merely plain hopeless (unless of course, you get a specially-designed bionic arm whose sole purpose is electric mixing and whisking).



You can not make Protein Fluff using new fruit or veggies. Your berry (or veggies ) need to get frozen. If your own fruit or veg is not frozen, you are searching for a smoothie rather than fluff. What type of veggies can you utilize to create protein fluff? It is possible to use frozen (cooked) cauliflower, frozen (cooked) sweet curry or butternut squash, or frozen carrots (in case you use vanilla coconut then top it with cinnamon, then you may produce a fairly gnarly carrot sauce protein loaf utilizing frozen carrots!)



When cooking using egg protein powder, then keep in mind that you’ve got to ‘reconstitute’ it. That usually means adding enough liquid for it to turn it into liquid egg whites. In the event, you do not reconstitute it (i.e. bring it back to ‘life’), whatever you are making will wind up just like a weirdly salty and salty ‘item’ that will give you a sad face and nothing else.



Much like each cheesecake, you need to take it from the oven while it’s still a little shaky in the middle. The cause of this is the feast will last monitoring after it is out. It’s going place as it warms. So that you do not wish to bake it till it is all sound because then lots of its creaminess is going to have already been obliterated. How can you understand how rickety it ought to be? Only eye up to it: whether it wobbles a little (sort of like an established panna cotta), it is done — just take it all out. If it appears mad and seems wet in the middle, leave it all. You essentially need a subtle twist — maybe not a sludge.



Since we are on the subject of cheesecakes, don’t forget to include egg whites — or egg whites — into your cheesecake foundations. You do not wish to produce a cake from the base combination, you need something which will be packed and ‘crumble-cookieish’ in feel. I swear with my Three Ingredient Cheesecake Base and now I advise that you try it also since it is the very best cheesecake base I have ever come up with; it is comprised of three components:

  1. Nut/seed butter
  2. honey/agave
  3. Groundnuts

That is it. You do not require anything else. Simply combine those 3 components press them on the base of a springform pan! You got the ideal protein cheesecake foundation on Earth. Following is a fantastic illustration of this foundation in Protein Cheesecake Action.



I mean, that is why I made them! To help save you guys from having to go out there and also scout out a whole lot of components and worry about the ideal ratios. Consider the mixtures like protein — the ideal combo of high-quality protein and fermented raw flours to enable you to cook, bake, and create raw snacks such as protein bars. You’re able to take care of the mixtures like you’d regular white bread in conventional recipes!



To finish a more optimistic note, think about my way to protein powder ingestion generally:

  1. Do not be too stiff or fearful about experimentation with your own powders, ingredients, as well as tastes.
  2. Throw your hat into the atmosphere.
  3. Switch up your own songs.
  4. Dance +/- The Funky Chicken (while, for an instance, awaiting the sandwiches to cook along with your own cake to prepare).
  5. Sing or whistle as you bake.
  6. Verify your batters.
  7. Listen to tastebuds.
  8. Draw out the lines and think outside the shake!



Things You Should Not Do at a Fast Food Restaurant

November 4, 2020

Whenever you go to a fast-food chain, whether you’re dining in or taking out, sitting down to eat and wait for someone wearing your hoodie from JUICE WRLD merch, or just going for a drive-thru, it’s essential to take note that the workers helping you are humans, too. You must treat them nicely and with the utmost respect.

Sadly, several people forget this, and fast-food workers are almost always mistreated! A lot of people incorrectly think that they are “above” a fast-food employee for some crazy reason, and so they treat them badly and talk down to them. A lot of people also assume they are “superior” at the fast-food chain they’re dining in, and so they handle the place like it’s a garbage dumpster, with a complete loss of respect for those who have to tidy up after eating.

The thing is, there are several things you must never, ever do at a fast-food place… particularly if you don’t want anyone going crazy with your order.

1. Order fries with no salt.

At this time, fast food workers understand the secret about requesting for fries without salt so as to get new fries. All it takes is do additional task for them, so if you order this and then request a side of salt, it can be annoying.

2. Ask for a lot of additional sauce.

Do you really need all that much gravy? Really? If you are just going to throw a ton of it, then just don’t ask for it! Even though it seems like an easy task, it can actually add up to become a big loss.

4. Go to the cashier to purchase if you are not decided on what to order yet

Buyers coming up to the counter and checking the menu to decide what they will order after they had been waiting in line for at least 5 minutes.

As a result, the whole line is tied up because they still can’t decide. They are just standing there like a zombie until it’s their time to order. When they are giving their orders, they decided to order a different menu, and again, it takes several minutes. The process just continues.

Beverage Food

Signs that Your Dog Has Anxiety

October 17, 2020

One of the difficult things when it comes to our relationships with our doggos is that when something is wrong with them, they can’t instantly say that to us. That is why they will think of ways to show that.

That being said, with problems such as stress, we have to be conscious of the symptoms so we can help our pets handle it.

If you suspect your dog might be worried, there are recognizable signs and strategies possible to relieve their (and your) anxiety.

Types of anxiety in dogs

Separation anxiety

When you leave them in the house, it’s possible they can’t think of any good things to do.

And if they haven’t learnt to be relaxed while being alone, then that’s the time they can struggle with separation anxiety.

According to most veterinarians, dogs have to understand how to cope with being apart from their owners, and the perfect time for you to teach that to them is when they are still puppies.

Scared of Harsh Sounds

Scary sounds such as storms and fireworks can cause anxiety to them.

They are generally afraid of those events because they are too loud to their earn, so they learn to compare the noise of wind or rain with those scary noises.

That being said, dogs usually become anxious even if they think that they are alone.

Changes in environment and resource guarding

Less popular types of anxiety include alterations in circumstances, like going to the clinic, in other people’s houses, or meeting other people.

Also, make sure that your dog is comfortable at home by providing dog calming bed for anxiety

Signs to look for if you suspect your dog has anxiety

Popular indications of stress in dogs involve:

  • Non-stop barking whenever the owner leaves the house
  • Wheezing and pacing
  • Quivering
  • Running away and/or cringing in the edge of a house
  • Shoveling
  • Leaving the yard
  • Damaging furniture
  • Self-abuse, such as unnecessary licking or chewing
  • Does not have appetite to eat
  • Urinating more often
  • A frequent inability to stay in one place.

Less common anxiety indications that can be hard to pick up on involve:

  • Lip mauling
  • Displaying whites of the eyes
  • Raising a paw
  • Looking elsewhere.

Food Health and Wellness

Cooking yourself to save money

October 15, 2020

Are you aware that cooking yourself is much cheaper than buying ready-made products?

Just by cooking lunch yourself during the week, you can save some money for a month. You can also save money if you use to convert your files.

How can you still save on cooking? For example, by shopping wisely and with foresight!

Here are some tips on how to save on food if your budget is not that big

  • Plan your meal in advance: ideally always for the coming week.
  • Never go shopping hungry: Otherwise, you will buy things that you don’t actually need.
  • Buy more vegetables which are organic and/or local if possible and less meat and fish.
  • Cook with side dishes such as beans, lentils, peas, pasta.
  • Buy from a farmer near you: These foods are usually good, fresh, and not that expensive. You also adjust to the seasons and can cook seasonally.
  • Learn to garden: If you have a garden or balcony, you can create a vegetable patch or put up tomato bushes. Or how about your own herbs like thyme, basil, mint, oregano, sage, etc.?

Here’s how you can keep your monthly grocery expenses under control

  • Don’t go shopping every day: once a week is enough if you plan well.
  • Pre-cook: It is better to cook large quantities and then freeze the leftovers.
  • It is better to use their own brands from the discounter than the well-known brands from TV – often the same products are in the packaging anyway.
  • Keep an eye out for special offers and then buy in advance.
  • Tidy up your fridge regularly and improvise with the leftovers – this will also avoid food waste.

You don’t have to be a star chef to conjure up delicious dishes on the table and to show off with a candlelight dinner.

Nowadays, there are many ways to make your diet more varied and balanced.

No need to go to the grocery every time. Food waste is also a huge problem there and farmers are often not treated fairly and prices are depressed by every penny.

It can therefore often be more worthwhile to shop at the organic farmer around the corner since the quality is better.


Cooking and consuming sustainably

September 21, 2020

The following rule of thumb applies to sustainable cooking and climate-friendly shopping: regional, seasonal, little meat, and, if possible, of organic origin. If you plan of buying local products on your way to buy your carcover then check products that are in season.

Shopping and cooking in a climate-friendly way

The climate balance of food worsens significantly with the length of storage time due to the necessary cooling. So it doesn’t make much difference in spring whether you buy a home-grown apple from New Zealand or one that is transported by ship. A seasonal calendar provides initial guidance as to when you should buy certain foods and when it is better not to.

What you should pay attention to when purchasing sustainably

Cooking in a climate-friendly way begins on the way to the place of purchase. Because it is also decisive for the carbon footprint of your food whether emissions are caused by the shopping trip. You should therefore use public transport, walk short distances or take a bike.

Organic seals help you identify ecologically correct products. With milk and other animal products as well as fruit and vegetables, you should rely on ecological quality. Artificial fertilizer, the production of which is very energy-intensive, is not used in organic farming or animal husbandry.

Cooking sustainably: What you should pay attention to when preparing

When it comes to climate-friendly cooking, you can follow simple rules: Cook with the lid on the pot. Use only as much water as necessary and do not add salt until the water is already boiling. If you have the option of cooking with a gas stove, this should be your preference. If not, switching to a green electricity provider is worthwhile. Are you planning a new investment in the kitchen? Then it is recommended to have a cooling system. You may check guide over the internet and find out whether it is worth replacing your old refrigerator and which new device is needed for your kitchen.

A tip for you when buying an appliance: Small appliances make up around 20 percent of energy consumption in households. Think about which devices you really need.


A Taste Of Korea

September 4, 2020

South Korea is becoming one of the must-travel-to holiday destinations in the globe because of the many wonders it has to offer. Although it is a small country, it has diverse landscapes and sceneries as well as vibrant traditions and cultures that will certainly give you a very pleasant surprise.

Unwind In Korean Spas

After a very exhausting day or week, a lot of Koreans love to spend some time for R&R in a the spa such as those on The idea of spending time in a spa, for many, has to do with saunas, facials, and massages. Although they do have certain identical attributes, Korean spas have their own peculiarities making your time in one of them very interesting. Even with these peculiarities that many tourists may find awkward and not accustomed to, a Korean spa is still an excellent place to unwind and have a good R&R. If you want to find out more, you have got to experience it yourself. Check out now.

Enjoy Some Korean Cuisine

Food is another thing that makes Korea a very interesting place to visit. Korean cuisine, or han shik, frequently varies form one region to another, however almost all Korean dish have a number of staple ingredients. Here is a list of some of the essential primary ingredients that you could add to your kitchen for a taste of Korea.

    • SSAL. This is short grain rice which is known to many as “sushi rice.” A staple in Korean cooking, the sticky rice is eaten in almost every meal as they believe it is more than just grain/rice but rather a symbol of prosperity and life. Long ago, the wealth of a person was determined by the amount of rice/grain they had stored.
    • GANJANG. Known to many as soy sauce, ganjang is sweet and salty which adds a distinctive taste to Korean cooking. While there are numerous varieties of the ganjang, the jinganjang is most common and is frequently used for seasoning seafood, vegetables, bibimbap, fried tofu, as well as other Korean dishes.
    • AEKJEOT. This savory fish sauce is salty, a bit sweet and is filled with umami. The sauce helps in bringing out and enhancing the tastes in various Korean dishes like kimchi and banchan.
    • DOENJANG. This is a kind of fermented bean paste that is completely made of soybean and brine which has an earthy and salty taste. For over a thousand years, doenjang in Korean cusine has been utilized as a condiment and is included as an essential ingredient in classic Korean dishes like the doenjang jiggae or soybean paste stew which is frequently eaten with Korean BBQ.

  • GOCHUGARU. Made traditionally from chili peppers that are sun-dried, this hot pepper flakes are coarsely ground giving it a texture that is between flakey and powdery. This is a must in numerous Korean sauces and of course in Korea’s ever famous and favorite kimchi.
  • GOCHUJANG. A hot pepper paste that has a spicy yet savory taste, gochujang is a fermented pungent Korean condiment that is made out of red chilis, fermented soybeans, glutenous rice and salt. As it is a condiment, it goes well in every dish since it adds a tasty sweet heat to the food.
  • CHAMKIREUM. This dark red-brown toasted sesame oil has a strong nutty taste. If used in great quantities, it could overpower the dish. Hence, a drizzle of chamkireum on side dishes, salads, soups, porridges, and even on desserts is usually enough add that extra nutty flavor.
  • SSAMJANG. Made of chili paste, soybean paste, onion, garlic, and sesame oil, this spicy dipping sauce frequently goes with Ssam, their Korean-style BBQ that is wrapped in leafy greens, which has been in the Korean cooking ever since the Three Kingdoms era in 57 BC to 668 AD).